menuforjune

FOOD FRENZIE

MENU OF THE MONTH

ASIAN CHICKEN WRAPS                                                                              SERVES 4

1 1/2 cups chopped cooked chicken                          In a medium bowl, combine the first 6 ingredients.
1 cup shredded Chinese cabbage                             Spoon the chicken mixture evenly down the center
1/2 cups sliced water chestnuts                               of the tortillas. Roll up and serve.
1/4 cup slivered almonds, optional
1/2 red bell pepper, cut into strips                           (Excerpt from "Fifty Nifty.....Healthy Recipes")
1/3 cup store-bought sweet and
sour sauce
4 (7-8") flour tortillas

ORANGE-MELON SALAD                                                                             SERVES 4

1 tablespoon lime juice                3 cups cubed honeydew melon         In a medium bowl, combine the first 3
1 tablespoon honey                     1 (11 oz.) can mandarin orange         ingredients. Add the melon cubes
1/4 teaspoon grated lime,               segments, well drained                and oranges. Toss all together lightly.
lemon, or orange peel,                                                                  Serve immediately or refrigerate to
optional                                                                                     chill before serving.

                                                                                           (Excerpt from "Fifty Nifty.....
                                                                                             5 Ingredients or Less Recipes")

MAKE YOUR OWN COOKIE SHAKE                                                              SERVES 4

6 cups vanilla or chocolate ice cream                        (You may have to blend this in 2 batches.)
3 cups milk                                                            Combine the ice cream and milk in a blender.
16 chocolate cream-filled sandwich cookies                Break the cookies up into pieces and add to
                                                                      blender. Pulse just to combine all ingredients.

                                                                         (Excerpt from "Fifty Nifty.....Do It Yourself
                                                                             Recipes -- Drinks and Beverages")