CARROTS
In season: July-November
Health benefits: High in beta-carotene; fights
free radicals
CINNAMON CARROTS SERVES 6
1 16 oz. pkg frozen, sliced carrots
1/4 cup honey
2 tablespoons butter
3/4 teaspoon cinnamon
Cook carrots according to package directions.
Meanwhile, in saucepan, heat rest of ingredients
til butter is melted, stirring occasionally. Drain
carrots and drizzle with butter mixture. Stir again
and serve.
HELPFUL HINT: Snip the carrot tops into
salads. The tops are high in vitamins K and E.
TASTY TIDBIT: Carrots are 88 percent water, but
drinking an excessive amount of carrot juice may
turn your skin orange!
TIP OF THE MONTH: To keep a pot from boiling
over, stick a toothpick between the lid and the pot.
Featured Food of the
Month
Month
FOOD FRENZIE
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Featured
Food
of the Month
Food
of the Month
What foods are hot this month?
Asparagus and pineapple! Look for deals
on these delicious goodies and incorporate them
into your April recipes.
Asparagus and pineapple! Look for deals
on these delicious goodies and incorporate them
into your April recipes.
What foods
are
hot this
month?
are
hot this
month?
Nothing fancy.....Just good
food!
food!